Book your place to learn Transcendental Meditation in Melbourne City

Transcendental Meditation is taught by a certified TM Teacher, over a 4 day period.

First day is personal instruction in the TM technique by appointment with a teacher (allow 1 hour 15 mins). Subsequent lessons must happen on consecutive and subsequent 3 days about 1.5 - 2 hours for each day. These sessions fine tune the practice and understanding of what is correct and incorrect practice.

2. Book your TM Instruction below

Prior to learning TM you need to attend a free introductory talk or "Info Session" presented by a certified teacher of Transcendental Meditation. The talk lasts about one hour. You can attend at the Centre and meet the teachers or you can watch the video here. The info session or video covers:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations. If you choose to watch the video instead this can be done over the phone and takes about five mins.

One of these talks is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. If you choose to come to the Centre you can book online, it is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

Thank you for your interest in learning the TM technique

There are currently no courses scheduled at this location. However, your local teacher will gladly set up a course for you. Please contact your local TM Teacher via the form at Thank you.

Melbourne City and Central (St Kilda Rd & Toorak)

Suite 302, Seasons Botanic Gardens, 348 St Kilda Rd,
(opp. Shrine of Remembrance), Melbourne,3004
Call 0431 784 146
Contact: Mustafa Nuristani, Tom Haynes, and Jeanette Martin

Unit 2, 64 Irving Rd, (near cnr Toorak Rd), Toorak, 3142
Call (03) 9822 8656
Contact: Rob Johnson

Should you have any questions or issues with booking please
call us on the above number or click here to complete the form

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