Find your TM teacher now

"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."

Dr Norman Rosenthal on TM

Dr Norman Rosenthal
Renowned psychiatrist & best selling author

TM's scientifically proven
health benefits

Hundreds of published research studies on Transcendental Meditation have documented its
effectiveness in reducing stress and anxiety, brain functioning, cardiovasular heath, and more.

TM gives greater resilience to stress

Greater resilience to stress

Modern day life is increasingly complex and stressful.

Are you stressed out? Try TM.

Find out more about how TM works on stress

Meditate for a healthier heart

Scientific studies show lowering blood pressure & reduction of heart attack are among TM's heart benefits.

Find out more benefits TM has for your heart
TM's heart benefits
TM increases happiness

Increase your happiness

This effortless meditation works on your brain
chemistry to make you happier.

Find out more details about TM's effect on your mood

Improve your clarity of mind & creativity

TM's state of restful alertness allows you to access light bulb moments, unfolding your full potential.

Find out more information on TM & brain function
TM reduces daily anxiety

Reduce daily anxiety

Regular practice of Transcendental Meditation gives
a brighter, more positive state of mind.

Find out more how you can shake off anxiety with TM
Oprah on TM


Oprah

"I am 1000% better when I do it"

Seinfeld & Bob Roth on TM

Seinfeld & Bob Roth:

"It's like a charger for your whole body"

One simple technique connecting you with the
source of all your energy, creativity and intelligence,
dissolving stress to enrich mind and body,
emotions and relationships.

Book your free info session now

All centres offer talks either online or in person

Our free Introductory Talks are presented live by a certified Teacher of Transcendental Meditation - it is a very informative session and gives you the opportunity to hear more about:

  • What benefits you can expect from the practice
  • How TM differs from other kinds of meditation
  • How TM works and why anyone can practice it
  • How TM is taught
  • The free lifetime of support available to TM meditators world-wide

You will be able to ask any questions that you may have at the Talk, or make an appointment to speak with a TM Teacher privately if preferred.

After attending an Introductory Talk you are fully prepared for learning TM if you would like to get started, but there is no obligation and all are welcome to attend , even if just out of curiosity!

Find near me?

Select a map pin to see available talks at a suitable location near you. Or simply click the "Find near me" button Got it

Info Sessions

 

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